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SPINE AND WELLNESS CENTERS OF AMERICA

SWCA Blog

Nutrition for Spinal Health

Optimal nutrition is fundamental for sustaining spinal health and mitigating spinal disorders. A balanced diet, rich in specific nutrients, can fortify spinal bones, enhance disc

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Spinal Arthritis News

Spinal Arthritis

There are an unfortunate amount of issues that can be responsible for chronic back pain – but also a growing number of solutions. Spinal arthritis

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Elbow Tendonitis

Elbow tendonitis is a type of soft tissue injury. The elbow, made up of bones, ligaments, muscles and tendons, is vital to arm functionality. Tendons

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